Academic Coaching
Academic coaching is a free service offered to all current MHC students. Focused on your goals and the Foundation for Learning*, you can work with the academic strategist to discover your strengths, areas for growth, and gain clarity on your goals, habits of working and any difficulties or barriers to success.
Academic strategies and skills you can develop, include:
- Active listening
- Building Resilience
- Finding the right study space
- Giving presentations
- Learning technologies
- Lecture note-taking
- Managing math anxiety
- Managing procrastination
- Mind mapping
- Studying with flashcards
- Working in groups
- Graphic organizers
- Improving concentration
- Improving memory
*Foundation for Learning is a model that features the components and tools required for student success. For true learning to take place, a strong foundation is required. Learn more.
Foundation for Learning Resources
College Readiness
There are many factors that enable college readiness. The core components of college readiness are:
- Study skills and abilities
- Background factors & life experience
- Student self-concept
- Self-advocacy
- Awareness of college culture
Download these additional resources:
Early Alert
Early alert is a 3-step strategy for student success. Early alert steps include:
- RECOGNIZING challenges immediately when they occur
- SEEKING SOLUTIONS to the challenges
- IMPLEMENTING Change to overcome the challenges
Download these additional resources:
Time Management
Develop or enhance your time management skills and learn to:
- Stay organized
- Reduce stress
- Complete assignments on time
- Allow for time away from studies
- Create balance and control
- Achieve goals
Download these additional resources:
Text Book Reading
Develop or enhance your text book reading skills and learn to:
- Identify key information
- Maintain concentration
- Implement active reading strategies
- Improve comprehension
- Use the "Bullet Point Reading" method
- Take effective notes
- Active reading (SQ4R)
Download these additional resources:
Writing Strategies
Writing support is available with the writing specialist and library staff. Get help with:
- Improving the flow of your writing
- Integrating quotes smoothly
- Grammar and punctuation
- Self-editing APA and MLA Styles
- Citation and referencing
Book Online:
Problem Solving
Develop or enhance your problem solving skills and learn to:
- Identify concepts or main ideas
- Follow steps to solve problems
- Apply knowledge to a variety of problems
- Explore techniques to solve problems
- Reflect on your solutions
Test Preparation
Develop or enhance your test preparation skills and learn to:
- Be resourceful and discover more about the test
- Develop your own 5-day study plan
- Organize study materials
- Anticipate test questions
- Use strategies for self-testing
Test Writing
Develop or enhance your test writing skills and learn strategies for:
- Controlling test-anxiety
- Multiple choice tests
- Essay exams
- Reading test instructions
Emotional and Physical Health
Emotionally and physically healthy students are better learners. On-campus services are available to promote health and wellness:
- Student Counselling
- Peer Support
- Weight room and recreation facilities
- Campus recreation
- Walk-in Clinic
Learn more about health and wellness here.
Personal Strengths
There are many benefits to identifying your personal strengths. Some of the benefits are:
- Useful for overcoming challenges
- Working with the strengths of others for group work
- Encourages development of leadership skills
- Improves self confidence
- Awareness of skills that need development
Learning Styles
There are many benefits to identifying your preferred learning style. Some of the benefits are:
- Customized learning techniques
- Overcome learning limitations
- Expand learning and studying strategies Increase self-confidence
- More enjoyable learning
Download these additional resources:
Interaction with Instructors
Develop or enhance positive relationships with instructors and learn how to:
- Communicate effectively
- Connect on a regular basis
- Become aware of expectations, rights and responsibilities
- Problem solve with instructors
- Use progress reports to monitor your academic development
Download these additional resources:
Education Planning
Develop or enhance your education planning process, which may include:
- Connecting with your academic advisor for course and program planning
- Connecting with the Career Centre to explore program fit and career options
- Financial planning is a critical component of student success. Explore funding resources with Financial Aid.