Sport & Exercise Psychology
The aim of exercise psychology is to understand psychological influences
behind exercise behaviour and to encourage healthy choices.
In this course students will identify barriers to and opportunities for
healthy behaviour from a psycho-social lens. Students will learn
behaviour change theories to improve, reinforce and adhere to healthy
behaviour. This course is a Mt. Royal University course for students in
their Third and Fourth year. The numbering system is based upon their
guidelines. Students register through Medicine Hat College. NOTE:
Students cannot receive credit for both PHYL 3510 and KNES 206.
- Prerequisite: Any 200-level PSYC
- Hours: 42 (3-0)